Tai Chi For Health - TCA1

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TAI CHI FOR HEALTH – TCA1

An introduction  to Tai Chi for Arthritis (TCA) Programme, based on the sun style and designed to be accessible and modifiable for everyone. Develop you mental calmness, clarity, physical health, strength and suppleness with an elevated sense of well-being and positive outlook. Learn a sequence of moves performed slowly in a relaxed, supportive environment.

Wed 5 Jul – 23 Aug | 9am to 10am | 8 sessions

Alstonville

Fee: $155