It’s a busy world out there. And in our everyday rush to get through tasks at home, work and with our families and communities wellbeing whilst without question is important, can sometimes feel a little hard to come by.

A recent Australian consumer study into wellbeing showed that:

  • 58 per cent wish they could spend more time on improving their health and wellbeing.
  • 79 per cent of parents with children aged less than 18 years of age wish they could spend more time on improving their health and wellbeing.
  • 83 per cent are prepared to pay more money for products or services that enhance their feelings of wellbeing.

Let this year be a turning point for you.

In response to local customer demand the College has developed a program of wellbeing short courses in Mindfulness and Tai Chi with enrolments available now. Enhancing your wellbeing can really assist to strengthen your emotional resilience and enhance your physical health. Jump in.

Find our Wellbeing courses here.